Orthopedic Physical Therapy
Precise diagnosis and expert treatment for musculoskeletal pain

At Synergy Physiotherapy & Wellness, we deliver meticulous evaluation, expert manual therapy, and tailored movement strategies designed to restore alignment, mobility, muscle coordination, strength, and ease of motion. We specialize in treating:

  • Tattooed person stretching - we see their back

    Spine & Back

    • Lower back pain

    • Herniated or bulging discs

    • Sciatica

    • Spinal stenosis

    • Degenerative disc disease

    • Postural imbalances

    • Scoliosis (non-surgical cases)

  • Man scratching his upper back

    Neck & Upper Back

    • Neck pain and stiffness

    • Cervical disc issues or nerve irritation

    • Whiplash

    • Tension-related headaches

    • Thoracic outlet syndrome

  • Shoulder and shoulder blade of a man

    Shoulder

    • Rotator cuff injuries 

    • Frozen shoulder (adhesive capsulitis)

    • Shoulder impingement or instability

    • Labral injuries (conservatively managed)

    • AC joint issues

  • Person with hands on back hips

    Hip & Pelvis

    • Hip bursitis

    • Gluteal tendinopathy

    • Hip impingement (FAI)

    • Labral tears 

    • Piriformis syndrome

    • SI joint dysfunction

    • Osteitis pubis

    • Pelvic alignment issues

  • Bent knees with feet on floor

    Knee

    • Knee osteoarthritis

    • Patellofemoral pain syndrome (kneecap pain)

    • IT band syndrome

    • Meniscus injuries 

    • Ligament sprains (MCL, LCL, ACL)

    • Patellar tendon pain (“jumper’s knee”)

  • Ankle & foot - feet are crossed

    Ankle & Foot

    • Ankle sprains

    • Achilles tendon issues

    • Plantar fasciitis

    • Flat feet or high arches (movement-related support)

    • Posterior tibial tendon dysfunction

    • Morton’s neuroma

Margarita doing strength training PT with a man

Our Approach to Orthopedic Care at Synergy Physiotherapy & Wellness

At Synergy Physiotherapy & Wellness, we provide a tailored, full body approach to physical therapy. Our physical therapists have a rich and diverse set of skills and backgrounds. We listen and work with you to achieve your goals. 

We combine a variety of evidence-informed therapies to support your recovery, including:

  • Myofascial Release

  • Strain Counterstrain

  • Craniosacral Therapy

  • Neuromuscular Therapy

  • Joint Mobilization

  • Soft Tissue Mobilization

  • Positional Release Therapy

  • Functional Mobilization with Movement

In addition to hands-on care, we integrate neuromuscular re-education, corrective exercise training, biofeedback, clinical Pilates, yoga principles, and strength training to create a comprehensive program that restores mobility, strength, and performance. 

Not sure if your condition is listed?

We’re happy to answer your questions and help you understand if physical therapy is right for you.

  • CONNOR C.

    “Divya is amazing! I went in after throwing out my back. I received a full body examination and a tailored PT plan. What I love about Divya is the holistic approach - I was treated for the root cause of my back pain, not just my back pain. This mindset started in our first appointment and carried on during every subsequent appointment where Divya would notice new things and continually be problem solving to give me the highest levels of care. I also appreciated how easy it was to schedule appointments and how easy it was to follow PT exercises at home. “

  • STRAVOULA B.

    “Margarita is an expert at her craft. I was referred to physical therapy to treat my chronic back pain. I worked with Margarita once a week for 3 months. She was able to treat my back pain and set me up with exercises to strengthen my core and back to prevent future back pain episodes. Could not recommend Synergy Physiotherapy more.”

  • MARIA K.

    “I have had long standing foot pain and was referred to Margarita for physical therapy. Her evaluation of my whole body was extremely thorough and she treated not only my foot and ankle but also my hip and back. After her therapeutic massage, exercises and movement training, I left pain free and felt that I had the tools to take care of my body.“