Divya teaching a woman about the pelvis

Pelvic Health Therapy
Comprehensive, evidence-informed care for complex pelvic conditions.

Whether managing pain, restoring strength after surgery, or optimizing pelvic function, every treatment plan is tailored to support your health, mobility, and confidence. 

Pelvic Health Conditions We Treat

  • Pelvic Muscle Pain & Dysfunction
    Myofascial release and neuromuscular retraining for pelvic floor spasm and tailbone (coccyx) pain.

    Post-Surgical Rehabilitation
    Support healing. Restore mobility, strength, and function after gynecological and pelvic surgeries with hands-on care and progressive exercise.

    Hormonal & Skin-Related Changes
    Gentle soft tissue therapy, corrective exercise training, and education for Lichen Sclerosus, perimenopause, and menopause-related pelvic health concerns.

  • Nerve-Related Pelvic Pain
    Precise manual therapy and pelvic floor retraining for pudendal neuralgia, vulvodynia, and painful bladder syndromes.

    Painful Intercourse & Gynecological Exams
    Ease dyspareunia, vaginismus, and insertion-related discomfort through tissue release, flexibility work, corrective exercise training, and relaxation training.

    Endometriosis & Chronic Pelvic Pain
    Relieve persistent pain with myofascial therapy, postural optimization, and mobility-based strategies.

    Bladder Dysfunction
    Rebuild control and confidence with pelvic floor rehabilitation for leakage, urgency, frequency, and retention.

  • Pelvic Floor Rehabilitation for Bladder Function
    Strengthen and retrain the pelvic floor to improve leakage, urgency, frequency, and retention.

    Strengthening & Support Strategies for Prolapse
    Reduce prolapse symptoms and enhance core stability with customized strengthening and movement education.

    Targeted Therapy for Bowel & Bladder Health
    Improve urinary and bowel function, including urinary frequency, urgency, incontinence, and constipation, with individualized pelvic floor care and supportive lifestyle strategies.

  • ERIN M.

    “I found Divya through a referral from another local PT who I trust, but who does not treat pelvic floor issues. I have had a very positive experience being seen for my issues with Divya! She is knowledgeable, thorough and considers the whole body when evaluating localized areas of pain or discomfort. I have the sense that she continues to think about my questions even in between sessions. She researches and looks deeper into possible treatment ideas or exercises when I bring new questions to my sessions. Divya is the PT for whom I have been looking for years, and I am so grateful she is in Arlington!”

Woman holding a hot water bottle to her stomach

Addressing complex pelvic health concerns requires a thorough evaluation and a personalized treatment plan—there’s no one-size-fits-all approach. We offer a complimentary 15-minute phone consultation to explore your needs and discuss how we can support your recovery.